| | | THIS WEEK'S TOP STORIES | | | | | | Lung cancer | | A new weapon in the war against lung cancer is making headlines. Learn about immunotherapy, which uses your immune system to fight cancer, as well as other treatments. | | | | | | End of life: Caring for a dying loved one | | | | When someone you care about is approaching the end of life, you may not feel prepared. Find out what to expect and how you can make the person more comfortable. | | | | | | |
|
| |
| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
|
| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover 4 simple steps to live a resilient, joy-filled life! | | The Mayo Clinic Handbook for Happiness is a great companion to The Mayo Clinic Guide to Stress-Free Living. Anchored in science and accessible to everyone, this book focuses on building resilience in the face of stress and difficulty through a simple four-step plan. Learn more. | | |
|
| | | The Mayo Clinic Diet online | | Food serving sizes are misleading. The Mayo Clinic Diet will help you keep portions in check while you still enjoy delicious foods. | | |
|
| |
| | | HEALTH TIP | | | | Love to golf? Protect your elbows | | Golfer's elbow is pain and inflammation on the inner side of the elbow. To keep your game on course, think prevention: 1. Strengthen your forearm muscles. Use light weights or squeeze a tennis ball. 2. Do some dynamic stretching (half swings) before you golf. Walk or jog for a few minutes to warm up your muscles first. 3. Fix your form. Ask an instructor to check your grip and swing technique. 4. Know when to rest. At the first sign of elbow pain, take a break. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
|
