| | | THIS WEEK'S TOP STORIES | | | | | | Transgender facts | | Want to better understand what it means to be transgender? Here's a primer on the basics, as well as the definitions of common terms used to describe gender identity. | | | | | | Shingles | | | | If you're older than age 50, your chance of developing shingles increases. This viral infection causes a painful rash, but a vaccine helps lower your risk. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover better health through better weight management | | With our quick-start plan, The Mayo Clinic Diet is designed to help you lose 6 to 10 pounds in as little as two weeks. Then it helps you continue to lose a pound or two each week as you follow the program until you reach your target weight — and maintain that weight for life. With step-by-step guidance from Mayo experts, you'll learn to break unhealthy habits and discover a healthier, happier you! Learn more. | | |
| | | | | | HEALTH TIP | | | | Fall prevention: Simple tips to prevent falls | | Have you ever tripped on stairs? Slipped on a rug? You may have felt silly, but you shouldn't take falls lightly. Here are tips to fall-proof your home: 1. Keep electrical cords out of walking paths. 2. Securely fasten carpets, rugs and carpet runners to the floor. 3. Keep walkways and stairways free of clutter. 4. Use nonslip mats in the bathtub and shower. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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