| | | THIS WEEK'S TOP STORIES | | | | | | Grilling recipes | | Looking to serve up something special for a Memorial Day cookout? Try these delicious meat, veggie and dessert options for the grill. | | | | | | Male menopause: Myth or reality? | | | | Age-related hormone changes happen to everyone, but the experience is different for men and women. Learn what guys can expect and which treatment options are available. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | | | | HEALTH TIP | | | | Is there more to hydration than water? | | Water is a great choice for staying hydrated. After all, water is calorie-free, inexpensive and readily available. Still, water isn't your only option. Remember that food also contributes to your daily fluid needs. Many fruits and vegetables, such as watermelon and tomatoes, are 90 percent or more water by weight. Beverages such as milk and juice also are composed mostly of water. In moderation, even beer, wine and caffeinated beverages, such as coffee, tea or soda, can contribute to your daily fluid needs. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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