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| | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Find effective treatments for ear-related problems | | Two of the most common reasons people visit a doctor are hearing loss and dizziness. Now you can get the expertise from Mayo Clinic to improve them both. Our new second edition of Mayo Clinic on Better Hearing and Balance offers helpful guidance to find an effective treatment for your ear-related problems — one that fits your individual needs and lifestyle. Learn more. | | |
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| | | Alzheimer's Caregiving | | If you or someone you know provides care to a person with Alzheimer's disease or you have an interest in Alzheimer's disease in general, then Mayo Clinic's Alzheimer's Caregiving newsletter may be for you. In each issue you'll hear from medical experts and experienced caregivers who share their insights on how to help those in need of caregiving and how caregivers can achieve a better balance in their lives. Sign up today; it's FREE. | | |
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| | | HEALTH TIP OF THE WEEK | | | | Prevent night leg cramps | | Nighttime leg cramps often strike just as you're falling asleep or waking up. To prevent these involuntary contractions of your leg muscles, usually in the back of your lower leg, stretch your legs before you climb under the covers. Wear shoes with proper support. Untuck the covers at the foot of your bed. And drink plenty of fluids during the day. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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