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| | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | NEW – Mayo Clinic Guide to Your Baby's First Years | | Mayo Clinic experts have created an easy-to-use and comprehensive how-to manual for caring for your child, newborn to three years old. From chapters on month-by-month development to ones on health and safety, this book covers everything you need to know. Get your copy today! | | |
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| | | SPECIAL ANNOUNCEMENT | | | | A Welcoming Online Community | | Mayo Clinic Connect is a safe online community for patients and caregivers to support one another throughout their health journeys. Discussions are moderated to ensure they stay on topic and information shared is factual. Connect with others like you. | | |
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| | | HEALTH TIP | | | | Trying to cut calories? Pick plants | | To lose weight you need to reduce the number of calories you take in. But that doesn't mean you have to starve yourself. One way to lower calories is to eat more plant-based foods, such as fruits and vegetables. Try salads that include apples, blueberries, pineapple or other fruits. Choose entrees that feature broccoli, bell peppers, dark leafy greens or other vegetables. If you're ordering pizza, skip the meat and pile on the veggies. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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