| | | THIS WEEK'S TOP STORIES | | | | | | Breast lump: Early evaluation is essential | | It can be worrying to find a lump in your breast. Even though it might not be cancer, it's still important to have it checked out. Find out which tests your doctor may recommend. | | | | | | Prednisone and other corticosteroids | | | | Corticosteroid drugs help treat many conditions, such as rashes, lupus and asthma. But these medications can also cause serious side effects. See how to weigh the benefits and risks. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | NEW! Women's Health Over 50 bookazine | | Mayo Clinic has developed a new and easy-to-read resource at a reduced cost for health information seekers. Inside the Women's Health Over 50 bookazine, you'll find more than 90 pages of advice you can trust on preventing common middle-aged health conditions. Plus, there are tips for improving sleep, diet and exercise essentials, and ways to find balance and nurture happiness, ensuring that these years will be your richest. Learn more. | | |
| | | | | | | | HEALTH TIP | | | | How well do you wash your hands? | | You know that washing your hands is one of the best ways to avoid getting sick. But do you wash properly? Wet your hands with warm or cold water and apply soap. Rub your hands vigorously for at least 20 seconds. Scrub all surfaces, including the backs of your hands, wrists, between your fingers and under your fingernails. Rinse well. Dry your hands with a clean towel. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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