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| | | TRUSTED HEALTH TOOLS | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience.
Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
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| | | MAYO CLINIC PRODUCTS & SERVICES | | | | Discover better health through better weight management | | Boost your chances for success and save money with the Mayo Clinic Diet book and journal combo. Learn how to eat right and stay fit for life with information from the experts at Mayo Clinic and record your progress with food lists, activity records and much more with a handy companion journal. Learn more. | | |
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| | | HEALTH TIP | | | | Got a tick? Get tweezers | | If a tick has attached itself to your skin, use a fine-tipped tweezers to grab the tick as close to your skin as possible. Gently pull out the tick using a slow and steady upward motion. If possible, seal the tick in a jar. Your doctor may want to see the tick if you become ill after a tick bite. After handling the tick, wash your hands and the bite site with soap and water. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. | | |
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