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| | MAYO CLINIC PRODUCTS & SERVICES | | NEW! Mayo Clinic Book of Home Remedies, second edition | What do you do when fighting the flu, a fever, a headache or allergies? What about burns, blisters or bruises? We've got you covered with this comprehensive guide. This newly updated guide offers simple steps to treat or relieve symptoms of more than 100 common health problems, right from home. Find out how. | |
| | From doctors who are parents, too | The Mayo Clinic Guide to a Healthy Pregnancy answers your questions covering every stage of pregnancy, childbirth and taking your baby home. With this book, discover what to expect week by week, month by month. By becoming better informed about pregnancy and childbirth, you'll make better choices leading to better outcomes. And since it's from Mayo Clinic, you know it's trustworthy. Order today! | |
| | | HEALTH TIP | | Need a reason to exercise? Here are 7! | Want to feel better, have more energy and perhaps even live longer? Exercise is the answer. Here are seven ways that exercise improves your life: 1. Exercise improves your mood. 2. Exercise combats chronic diseases. 3. Exercise helps you manage your weight. 4. Exercise boosts your energy level. 5. Exercise helps keep your brain sharp. 6. Exercise can help you live longer. 7. Exercise can be fun. Find an activity you enjoy and go for it. | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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