| | | THIS WEEK'S TOP STORIES | | | | | | Telehealth: Technology meets health care | | From patient portals to virtual appointments, telehealth gives you tools to take better care of yourself. Are you taking advantage of them? | | | | | | Menu planning: Eat healthier and spend less | | | | Creating menus ahead of time makes healthy eating a whole lot easier. It can also save you time and money. Learn the basics so you won't have to wonder what's for dinner. | | | | | | |
| | | | | | TRUSTED HEALTH TOOLS | | | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | | | Use these simple calculators and self-assessments for personalized health tips. | | | | | | |
| | | | MAYO CLINIC PRODUCTS & SERVICES | | | | Mayo Clinic Going Gluten-Free | | Making a lifestyle change isn't easy. This new book offers the science-based guidance you need if you have considered going gluten-free. Get tips and advice from Mayo Clinic gastroenterologists and experts to help you through the journey. | | |
| | | | | | HEALTH TIP | | | | Organic foods: What the labels mean | | If you're interested in buying organic food products, make sure you know what to look for. To carry the U.S. Department of Agriculture organic seal, products must be 100 percent organic or be made with at least 95 percent organic ingredients. No other products can carry the organic seal. | | | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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