| THIS WEEK'S TOP STORIES | | | | Sunburn: First aid | Did you know that you can get burned on cloudy days — not just when it's sunny out? The signs of sunburn appear a few hours after sun exposure. Follow these steps to find relief. | | | Food poisoning: Prevention | | | You've got charcoal for the grill, but at what temperature should you cook meat? And how do you defrost foods safely? Here's how to make your cookout a healthy one. | | | | |
| | | TRUSTED HEALTH TOOLS | | Use our Symptom Checker to explore possible causes of your symptoms based upon Mayo Clinic's patient care experience. | | Use these simple calculators and self-assessments for personalized health tips. | | | |
| | MAYO CLINIC PRODUCTS & SERVICES | | Take control of chronic pain | Don't put up with pain for one more day! Get the information you need to help you successfully manage persistent pain. Mayo Clinic Guide to Pain Relief offers the latest treatments and therapies available to help you feel better and live a more active, comfortable life. Take control today! Learn how. | |
| | | | HEALTH TIP | | Don't let your tots burn | When you head outside for family fun, be sure to protect small children from burns. Keep sunblock handy and protect against other burn hazards: 1. Keep little ones away from grills, fire pits and campfires. 2. Don't let children play with or near fireworks or sparklers. 3. Before heading out, check children's car seats for hot straps or buckles. These can heat up quickly in a car parked in direct sunlight. | | Need practical advice on diet and exercise? Want creative solutions for stress and other lifestyle issues? Discover even more healthy lifestyle topics at MayoClinic.org. |
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