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Yoga may help relieve low-back pain and neck pain, but it has not been shown to be helpful for some other painful conditions such as headache, arthritis, fibromyalgia, or carpal tunnel syndrome. According to the 2012 National Interview Survey (NHIS), approximately 9.5 percent of U.S. adults and 3.1 percent of U.S. children practiced yoga in 2012. Although most of the adults surveyed who practice yoga reported doing so for wellness-related reasons, many said they practiced yoga to treat a specific health condition, including pain. This issue of the digest provides a summary of available research on yoga for pain, including fibromyalgia, low-back pain, headaches, neck pain, and arthritis.

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What the Science Says:
Yoga for Pain

Learn what current research has to say about:

BulletFibromyalgia

BulletLow-back pain

BulletNeck pain

BulletHeadache

BulletArthritis


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Additional Resources

BulletClinical PracticeGuidelines

BulletYoga Information

BulletPain Information

Bullet6 Things You Should Know: The Science of Chronic Pain and Complementary Health Practices

BulletComplementary Health Practices for U.S. Military, Veterans, and Families Information

BulletYoga: In Depth

BulletLow-Back Pain Information


Visit NCCIH's website to read the full issue of this month's Clinical Digest


NCCIH Clinical Digest is a service of the National Center for Complementary and Integrative Health (NCCIH), National Institutes of Health (NIH), U.S. Department of Health and Human Services. NCCIH Clinical Digest, a monthly e-newsletter, offers evidence-based information on complementary and integrative health, including scientific literature searches, summaries of NCCIH-funded research, fact sheets for patients, and more.

NCCIH is 1 of 27 institutes and centers at the NIH. The mission of NCCIH is to define, through rigorous scientific investigation, the usefulness and safety of complementary and alternative medicine interventions and their roles in improving health and health care. For additional information, call NCCIH's Clearinghouse toll free at 1-888-644-6226, or visit the NCCIH Web site at nccih.nih.gov.


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