Insecurity | There is an innate awkwardness to being human. With each decision we make, there is the potential for self-doubt, and it is this-self doubt that forms the root of insecurity -- a complex emotion that is a mix of equal parts inadequacy, isolation, fear, and hopelessness. Yet these feelings of insecurity that prevent us from fulfilling our potential by inducing us to abide by arbitrary self-limitations are nothing more than erroneous perceptions. We feel unconfident and unsure of ourselves because we judge ourselves to be so. Banishing insecurity is often simply a matter of challenging ourselves in order to prove that we are indeed intelligent and able.  When we feel insecure, we not only perceive ourselves as incapable of meeting life's challenges but also fraudulent and unworthy of true happiness. We move through life plagued by a sense that others have judged us and found that we are lacking. As a result, we are robbed of our personal power and rendered unable to feel positive about the choices we make. Everyone feels insecure from time to time because each of us is born into the world with unique strengths. If you should find yourself with feelings of insecurity, however, endeavor to understand their source. Perhaps you were repeatedly berated as a child or seldom receive positive reinforcement in the present. A tendency to withdraw from risk or uncomfortable situations can amplify feelings of insecurity. When you have pinpointed the origin of your insecurity, focus on your abilities. The more you utilize your personal power -- by taking risks, boldly facing challenges, and acting decisively -- the stronger it will grow.  Remember that insecurity is not objective. Rather, it is an emotional interpretation of your value unconsciously based on doubt, shame, and fear. As you overcome those underlying emotions through courageous action and copious self-love, you'll discover that you are capable of achieving more than you ever thought possible. | DailyOM Course Spotlight by Scott and Beth Putnam You deserve to look and feel exactly the way you desire, and you have the power to make it happen! Whether you want to drop a few pounds to fit into your skinny jeans, or you're ready to learn about a healthy and sustainable way of eating, it is possible to establish a completely new relationship with food and create healthier eating habits. You can enjoy the benefits of consuming delicious plant-based foods on a spiritual, human, and practical level while achieving your own lasting diet, weight, and lifestyle goals. Scott and Beth are diet and lifestyle change experts who have developed a simple and sustainable food strategy that incorporates the best plant-based recipes with the tools needed to boost your metabolism and get an extra calorie burn with every meal. This course provides a fun, interactive weight loss and nutrition program that focuses on helping and healing the whole person, while losing unwanted pounds for good so you can look and feel great in all your clothes! Top 10 DailyOM Courses 1. Beneficial Stretches for the Inflexible 2. What Women Need to Know About Men 3. Shedding Your Menopausal Middle in 10 Days 4. Toned Inner Thighs in 13 Days 5. The 2 Week Fascia Miracle 6. Aging Gracefully with Ballet 7. Belly Dancing Goddess Workout 8. Heal Your Soul by Letting Go of Emotional Addiction 9. Speak with Purpose, Not Impulse 10. Anti-Aging Face Yoga
New Courses • The Busy Life Solution Special 3-Course Bundle • The Ultimate Goddess Program Special 3-Course Bundle • Gorgeous Youthful You in 21 Days • The Ultimate 7 Day Body Mind Spirit Connection > More Courses |
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