| | Explore what our new virtual membership program has to offer
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| | | | | | | | | | How to Plan Your Week with Our New Monthly Membership Program | Combining active living with convenient online learning, Integrative Medicine at Home is a completely new kind of health program.
With 17 classes every week — including fitness, meditation, yoga, and more — we believe you will find a new activity to inspire you, or an old favorite to start up again.
Integrative Medicine at Home classes range from 30‑ to 60‑minutes, giving you options to fit in a workout or meditation on your schedule. With a virtual platform, you can bring Integrative Medicine at Home with you so you can keep moving wherever you happen to be.
The Integrative Medicine at Home membership program is available starting July 1, 2020 for $25 per month. Check out our class schedule below, and save the dates for our upcoming one-day workshops and intensive courses. | | | | |
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| | Weekly Class Schedule | | | Plan ahead and join us for virtual offerings from our integrative medicine experts. | | | | | 8:30 am to 9:15 am: Fitness for Everyone
9:30 am to 10:00 am: Morning Meditation
4:00 pm to 4:45 pm: Dance Therapy |
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| | | | | | 9:30 am to 10:15 am: Tai Chi
4:00 pm to 5:00 pm: Chair Yoga |
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| | | | | | 9:30 am to 10:30 am: Fitness for Everyone
4:00 pm to 4:30 pm: Tai Chi
8:00 pm to 8:45 pm: Music Therapy |
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| | | | | | 9:30 am to 10:00 am: Morning Meditation
11:00 am to 11:30 am: Fitness for Everyone
8:00 pm to 8:45 pm: Yoga Nidra |
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| | | | | | 9:30 am to 10:30 am: Fitness for Everyone
1:00 pm to 1:45 pm: Dance Therapy
4:00 pm to 4:45 pm: Music Therapy |
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| | | | | | 9:30 am to 10:15 am: Tai Chi |
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| | | | | | 9:30 am to 10:30 am: Chair Yoga
5:00 pm to 5:30 pm: Evening Meditation |
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| | | Follow MSK Integrative Medicine on Twitter - @MSK_Integrative | | | | For updates on our research, events, and exclusive self‑care tools to practice wherever you are. | | | | | | |
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| | Upcoming Mind‑Body Workshops | | In our virtual mind‑body workshops, experienced MSK Integrative Medicine specialists use video technology to teach you skills so that you can navigate your emotions and soothe side effects of cancer therapies.
You can register for these workshops online. Integrative Medicine at Home Members receive a discounted rate on all workshops. Call 646‑888‑0800 to talk with one of our Care Coordinators for rates and more details. | | | | | | | | | | | | | | | | | | | | | | | |
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| | | | | | Call 646‑888‑0800 and talk with a Care Coordinator to start your membership.
Make a telemedicine visit with our nurse practitioner, a specialist in lifestyle medicine, about how to make a personal wellness plan that may include these programs, by calling our office at 646‑888‑0845. | | |
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| | | | Contact Us | | | | We welcome your feedback, and encourage you to send us a message at: | | | | aboutherbs@mskcc.org | | |
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| | | | | To Make An Appointment: | | | Integrative Medicine Service:
646-888-0800
MSKCC Main Hospital:
800-525-2225 | | | | | | | | |
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