Give this hearty, good-for-you loaf a try. | Irish brown bread | | | | A staple in Ireland, this hearty wheat bread is easy to make. It's typically cut into wedges and served with jam. | |
| | FEATURED ARTICLE | | | Whole-grain foods | See how eating whole grains may help prevent hypertension and get your numbers down if you already have high blood pressure. | |
| | | MAYO CLINIC PRODUCTS & SERVICES | | Learn how to lose weight and stay on track | Boost your chances for success and save some money with The Mayo Clinic Diet book and journal combo. Learn how to eat right and stay fit for life with information from the experts at Mayo Clinic. Plus, record your progress with food lists, activity records and much more in the handy companion, The Mayo Clinic Diet Journal. Learn more. | |
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