Is cheese giving you nightmares?

A lot of things can give you bad dreams: stress, anxiety, aches, and pains. Add cheese to that list. A new study finds that the foods you eat may contribute to nightmares—especially dairy products like cheese.

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If you were forwarded this and want to sign up to receive it daily, click here. Today's newsletter was written by Jeffrey Kluger and edited by Mandy Oaklander.