This healthier version of the trendy diet contains good-for-you ingredients.
While the ketogenic diet may be recommended for some people with uncontrolled epilepsy, the high fat content — and especially the high level of unhealthy saturated fat — combined with limits on nutrient-rich fruits, veggies and grains can be a concern for long-term heart health. The good news is that we’ve created a healthier approach that incorporates carbohydrates in moderation with delicious meal ideas and recipes to fit the Mayo Clinic Diet criteria. This is the “Keto diet” you’ve been waiting for. Salmon, feta & broccoli frittata, Turkey & Bean taco casserole? Yes, Please!! Now is the time to try Healthy Keto, the Mayo Clinic Diet way. Sign up now for 33% off 3 months!
