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| Foam rolling: 5-minute routine to stretch your body | Some people compare foam rolling your muscles to brushing your teeth - it's an important part of a workout! | |
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| Master your munching: Simple ways to eat less every day | Every day we make more than 200 subconscious food choices. Sometimes you need help to make the right ones. | |
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| Do you have a narcissist in your life? These traits can be telltale signs | While narcissists seem to be everywhere, it can still be tricky identifying one. These signs can help you spot a narcissist in your life. | |
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| The autumn blahs are real. 3 simple ways to stay upbeat all season | TODAY talks to Dr. Norman Rosenthal, the man who pioneered the idea of seasonal affective disorder. | |
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| Are you taking the right kind of antibiotic? Half the time we're not, study says | People with sore throats, ear infections and sinus infections get the wrong antibiotic at least half the time. | |
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| Jenna Bush Hager speaks out about her father-in-law's polio | Jenna Bush Hager, 34, recently opened up to PEOPLE magazine about her father in law's health struggle after suffering from polio. | |
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Related | Post-mastectomy fashion: 4 things I wish I'd known before Read More | Meet the tattoo artist making breast cancer survivors feel 'whole again' Read More | Parents of fallen athletes push to end sudden cardiac deaths Read More |
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