Your Weekly Quick and Dirty Tips
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| Can the GAPS Diet Heal Your Brain? | | The GAPS diet has been proposed as a treatment for conditions including autism, schizophrenia, depression, and ADHD. But is there evidence to support the use of this extreme protocol? | |
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| | | What We're Reading | Vincent, Jules, Sylvie, and Sam have all mastered the cunning world of New York City finance. But a life of extreme luxury always comes at a cost.
Invited to participate in an escape room as a team-building exercise, the ferociously competitive co-workers crowd into the elevator of a high rise building. But when the doors stay shut, it becomes clear that this is no ordinary competition: they’re caught in a game of survival.
Trapped in the dark, the game begins to reveal the team’s darkest secrets, and they realize there’s a price for the terrible deeds they committed in their ruthless climb up the corporate ladder. As the clues turn deadly, they must solve one final chilling puzzle: which one of them will kill in order to survive? | |
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| How Much Sleep Do You Really Need? | | Do you really need eight hours of sleep each night to thrive? Savvy Psychologist Dr. Jade Wu breaks down the eight-hour sleep myth and offers three ways to find the best sleep for you. | |
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| | | Grammar Girl's Advanced AP Style Webinar | | Grammar Girl is back with another Advanced AP Style Webinar! Ask your grammar questions live and learn the latest style rules, including how to use hyphens and dashes properly, how to write dates, how to deal with social media writing, and more. Save $90 when you sign up here. | | |
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| Can We Predict Earthquakes At All? | | If we can predict hurricanes, floods, and tornados to differing degrees of reliability, why don’t we know when the next big earthquake will come? | |
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