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Is The 5 A.M. Productivity Trend Healthy? Here’s Who Shouldn’t Do It.

From Oprah Winfrey to Apple’s Tim Cook, some of the world’s most successful people wake up early to start tackling tasks. Now it's become a TikTok trend, with many users sharing their "5-to-9s" before their 9-to-5s. But there are some who definitely shouldn't try this morning routine.   Read more

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