Plus, is air frying REALLY healthy?
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I once went to a diner with a friend who opened the spout on the sugar dispenser and proceeded to pour a steady stream into her coffee for what felt like 30 straight seconds. I'm convinced there was more sugar than coffee in her mug. I have other friends who drink their coffee black, and others whose Starbucks orders are so long you need an auctioneer to rattle them off. If there's a "healthiest" way to drink coffee, which of us are doing it right? No one's more qualified to answer this question than nutritionists, so we asked them to rate all the ingredients we add to coffee. I think you'll be pleasantly surprised at some of the ingredients they're OK with!
Keep scrolling for a must-read on air frying, some reassurance that you're not the only person who's feeling burned out in the kitchen and much more. Have a great weekend!
XO, Kristen |
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Is air frying actually healthy? Or are we just fooling ourselves? |
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Fried food without all the oil sounds too good to be true, so we asked registered dieticians to tell us how healthy it really is. TLDR: if you use an air fryer often, there are definitely some pitfalls you should avoid. |
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5 healthy foods you can buy WHERE? | Trying to eat healthy and save money? Don't count out the dollar store. Seriously. | |
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Feel like you've given up on cooking? | You're not alone. These 37 tweets will give you a chuckle and remind you that we're all struggling right now. | |
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Time has no meaning anymore, so ... |
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Just in case you want to celebrate St. Patrick's Day late this weekend: |
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