| "Let your concern be with the action alone, and never with the fruits of action. Do not let the results of your action be your motive, and do not be attached to inaction"
Off the mat, how often do we worry about what might come of the effort we put into a project at work, a holiday we’re planning, or a meal we’re preparing, that we never really enjoy the process itself?
On the mat, how often do we feel frustrated (or even angry) because we cannot 'achieve' a particular pose?
How do we let go of our attachment to the destination and instead enjoy the ride...?
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