We go back a long time – a really long time – 40+ years of being friends and family! You may not know this about us, but we’re cousins! We grew up in a close-knit family with a grandmother that we just adored. Before we knew we wanted to pursue a career in nutrition, fitness, and wellness, we were being taught all about good nutrition and clean eating by our grandmother. She liked to call herself the original dietitian! From as far back as we can remember, we couldn’t wait to spend the night at our grandparent’s house as she nourished our bodies with clean, freshly-made meals, as well as our souls with the quality time we would spend together. Fast forward to today and we’ve been using a food-as-medicine approach to helping people achieve their health and wellness goals. In our 25 years of experience, we see the power of food and lifestyle to harm as well as heal the body. For the past 5 months, we’ve all been spending a lot of time at home, feeling nervous, scared, and frustrated as COVID-19 has taken over our normal lives. For some of us, we’ve turned to food for comfort to deal with all of the emotions we’ve been feeling. Much of the time, our food choices have been less than clean… leaving us feeling tired, brain fog, moody, bloated, and puffy. We are sick and tired of feeling sick and tired! It’s time to REBOOT your health! There are a number of good reasons to reboot this time of the year. As the hot, dry summer comes to an end in mid-September and we prepare for the shorter daylight and cooler weather of the fall, our bodies are ready to transition with the seasons. Additionally, rebooting before the holiday season arrives allows us to enter the two-month push of food, food, and more food feeling strong, energized, and less controlled by the almighty sweet tooth. Not only will the 28-day Real-Food Reboot 2 change the way you eat, you will also experience the following: Improved gut health, giving your digestion a rest Clarity and suppleness of skin Increased energy Improved immunity Better quality sleep Decreased inflammation Stabilized blood sugar Completely transform your relationship with food and affect lifelong change through forming healthier habits that will greatly improve health of the body and mind! Join us as we start the 28-day Real Food Reboot 2 TOGETHER! Click the link and get signed up today! Don’t forget to use code REBOOT2 to save 20%! |
