Experiencing Stress? Don’t Turn to Alcohol

Turning to alcohol to relieve stress is not uncommon, but it is not a long-term and healthy solution. If you're experiencing heightened feelings of stress and anxiety, try one of these healthy coping mechanisms instead.

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Fresh Tomato Sauce Recipe

Research suggests that cooked tomatoes may reduce risk of cancer and homemade tomato sauce is more nutritious than store bought versions. Use this sauce on your favorite whole-wheat pasta or for a fresh veggie pizza.

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PARTNER SPOTLIGHT
Kroger Health
Excited to recognize a new partner, Kroger Health! Stay tuned for more information on the plant-forward cooking class we will be hosting with Kroger Health Dietitian, Ashley Martinez. Ashley will be cooking one of AICR’s healthy recipes, created with cancer prevention and survivorship in mind. Thank you, Kroger Health, for your commitment to nutrition and cancer prevention!