These High Blood Pressure Symptoms Should Put You on Alert

Hypertension is often referred to as a “silent killer,” but in some cases it does have signs. Here’s what to look for without freaking out.

Grilling Out This Weekend? Throw on Our Wild Rice Burgers

Put a heart-healthy protein source on your bun with these delicious Wild Rice and Eggplant Veggie Burgers. They are rich in anthocyanin, which can help reduce inflammatory markers, too.

What to Know About Preventing a Heart Attack

For starters, there’s a lot that you can do to stack the odds in your favor. We share 10 of the most important steps to take for your heart to be its healthiest.

What to Know About Afib’s Link to Dementia

Atrial fibrillation is a leading cause of stroke and can also lead to heart failure. So why are its risks so often ignored—or even unknown? We share some lesser-known facts about the way Afib can impact your life.

What Is Choline? An Essential Nutrient for Your Brain and Heart

This essential nutrient plays a vital role in the functioning of your heart and brain as well as in your cellular metabolism. We’ll show you how to get enough.

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