Beat stress and stay calm under pressure

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Free stress workbook

LAST CHANCE

Free Stress Workbook

With this workbook and the Mind Tools Club you will learn powerful strategies for coping in times of stress. Learn how to protect your well-being, build a better work-life balance, and avoid burnout.


Subscription is just €1 for the first month and you can cancel any time.


Offer ends midnight, tonight!

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In Your Free Workbook

Learn How To:

  • Recognize what's stressing you
  • Manage and adapt to the stress that you face
  • Build stronger defenses against stress
  • Enjoy even the most challenging of jobs
  • Manage stress in your team

Get Your Workbook

What's Included With

Club Membership

As a Club member you'll have unlimited access to:


  • More than a thousand exclusive career resources and tools 
  • A Personal Learning Plan where you can save resources
  • 400+ audio Book Insights 
  • 200+ audio Expert Interviews 
  • Our member forum and friendly career coaches
  • 5 bonus workbooks

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Perform. Manage. Lead - with Mind Tools

Perform. Manage. Lead - with Mind Tools

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