bodyandsoul.com.au

Michelle Bridges' latest activewear drop for Big W is the GOODS

Michelle Bridges' activewear line for Big W is a hit with fitness fans who want to look the part, without spending a whole lot. But the latest drop looks anything but budget... full article

Your go-to 'healthy' foods could be sabotaging your wellness goals. Image: iStock.

Mens-Health

7 'healthy' food trends that aren't so healthy after all

In 2020, eating well has never been easier, but some not-so-good-for-you foods can masquerade as healthy options. Here, dietitian Kate Save reveals what to eat and what to avoid. full article

Fitness

Laura Henshaw's perfectly imperfect approach to fitness is our 2020 mantra

Growing up, sport and fitness were a wonderful part of her life, but Keep it Cleaner co-founder Laura Henshaw admits her relationship with it changed with the influence of social media. Here, she explains how she rediscovered her 'why' and found joy, and fun, in fitness again. full article

Is coffee harmful for your unborn baby? Image: iStock

Health

New study suggests there's no 'safe' level of coffee for pregnant women

There are many do's and don'ts of pregnancy; which foods to increase, which to reduce, and which to avoid altogether. But a controversial new study suggests any amount of caffeine could be harmful to your unborn baby. full article

Enter our competition to WIN a super-sized Sony pack worth over $2,000.

Mind-Body

Enter our competition to WIN a super-sized Sony pack worth over $2,000

Treat yourself to with Body+Soul's incredible Sony gift pack. Enter online for your chance to WIN big! full article

Is a COVID-19 vaccine possible for the end of 2020? Image: iStock.

Health

Australia is one step closer to having our own COVID vaccine

There are more than 160 coronavirus vaccines in various stages of development around the world. Three of which are in Australia. full article

Father's Day fragrances are the gift that keeps on giving. Image: iStock

Beauty

7 scents Dad will actually like for Father's Day

Father's Day might be a bit tricky this year, especially if you don't live close to your loved ones. Luckily, there's sweet, and spicy, fragrances to help transport him to his favourite place - by an outdoor fire, or on a beach. Here's seven of the best new and noteworthy scents. full article

The best vegan and organic wines you can drink. Image: iStock

Mind-Body

3 vegan and organic wines that get our (plant-based) tick of approval

What's in wine that's not vegan? What exactly is organic wine? And what brands should I buy? We reveal all... full article

Music can help alleviate stress and anxiety. Image: iStock.

Mind-Body

Creating a mental health resilience playlist should be at the top of your to-do list

Music can help alleviate stress, anxiety and depression. Here's how to create your very own mental health playlist to help you through the most difficult times, according to a leading professor in psychology. full article

Sex-Relationships

Tinder has revealed your most likely match based on your star sign

According to data from Tinder Australia, your star sign influences who you're most compatible with on dating apps. So, who's your perfect match? full article