Leaving the Earth a Better Place | by Madisyn Taylor We inherit this great planet from our parents and from the generations that came before. Then, in concert with the surrounding culture, our elders teach us how to care for the land and the sea, ourselves and each other. They model ways of being in relationship with every other expression of life on earth. But whether they act with care or carelessness, compassion or cruelty, generosity or greed, we have the ability to choose our own individual way of relating with the planet and her inhabitants. From our first breath here to our very last, we will find infinite opportunities to influence our environment for the better. We can decide now to act with intention in order to leave this amazing planet brighter and more beautiful than when we arrived. If we enjoy environmental activism, we might feel moved to clean up beaches or to plant trees. But, we need not feel limited in our ability to contribute positively. There are many ways to leave a legacy of love. We might begin by radiating affirmative thoughts and feelings about how magnificent the earth truly is. We might create and tend a special garden, one that provides an abundance of food and herbs for ourselves and our loved ones. Or we might create a garden filled with sweet smelling flowers to uplift our hearts. We might even honor the earth simply by trying to be the best person we can be while we are here. Such good will can have a domino effect, inspiring others to contribute in their own way as well. We spend our lifetimes being nourished and enlivened by the rain, sun, soil and wind. Our experience is blessed by other living beings, from plants to insects to birds and humans. We receive so much; giving back just naturally feels good. When we live our lives with intention of leaving this temporary home a better place for generations to come, we are perhaps leaving behind the best gift of all. | DailyOM Course Spotlight by Laura Katleman-Prue Anyone can force off weight on a diet, but it's like pulling off the top of a weed. It comes right back unless you take care of the root - the way you think about food. You can radically change your relationship to food by changing the way you think about it. Thinking leads to desire which leads to action. If you stop thinking about food, you can't desire it, and you can't gain weight. Develop a healthy new relationship with food. Using the simple five minute daily exercises in the Skinny Thinking Thought Diet, you will learn how to stop thinking about food and how to stop romanticizing it. It is possible to be free from obsession with food and bodyweight! It is possible to live without worrying about what you will eat next, whether it will make you fat, or whether you'll have the willpower to eat in a way that keeps you from busting out of your jeans. No matter how long you've been struggling with food, you don't have to take your eating, weight, and body image issues to your grave. You can free yourself of them for good. This thought diet is a spiritual journey that will lead in the direction of true happiness and deeper into the cave of your own heart. Top 10 DailyOM Courses 1. Fit and Fierce Over 40 2. 21 Day Beginner Yoga 3. A Year to Clear What is Holding You Back! 4. HIIT Yoga Fusion 5. Heal Yourself with Writing 6. Break the Grip of Past Lovers 7. Release Yourself from Family Karma 8. 14 Day Spinal Reset 9. 7 Weeks to Self-Love 10. Find True Love in 27 Days
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