Dear John
In a world filled with marketing and social media, it can feel as if we are constantly being led or guided. We are taught what we should buy, think, and even feel. One of the consequences is that we can lose touch with our own inner guidance and voice. We no longer feel connected to that sense inside of us that has a deeper ‘knowing’ of our truth.
So this week we invite you to take a moment to create space to tune in and listen to your inner voice and guidance. This could be as simple as taking a walk on your own or diving in deeper with one of this week's pick of classes and articles.
We hope that they help you to listen to your inner voice and be open to what comes up!
Love,
Esther and the EkhartYoga team |
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| | Marlene Smits | Kundalini inspired
A yoga set for the third eye chakra to help develop insight and intuition. |
| | José de Groot | Yin Yoga
An invitation to deeply connect with yourself, and to grow from what comes up. |
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| | David Kam | Somatics
Take a moment and offer undivided attention to your physical self. |
| | Laia Bové | Vinyasa Flow
Explore how the sensations in the body correlate with your inner dialogue. |
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Anna introduces the third eye chakra -or Ajna. The energy centre of intuition, insight and spiritual connection.
Read more |
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How can we create space to listen to our inner voice and guidance? EkhartYoga teacher, Rose van Ooijen, explains.
Read more |
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| | Esther's retreat, yoga holidays, and in-person events are back! There are 2 spaces left on Esther Ekhart's retreat in Portugal. Enjoy a week of yoga and meditation in beautiful surroundings. Sept. 2nd - 9th. Learn more
You can also enjoy a relaxing 4-night stay in the D'Alijo retreat centre, Portugal. With optional morning yoga classes with Esther, delicious food and friendly company. Oct. 24-28. Learn more
We're delighted to see the return of more in-person retreats and trainings!
Keep an eye on our Workshops page for the latest live events with our dear EkhartYoga teachers.
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