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In this audio album, you'll discover: - Overcoming identification with the pain-body (and the suffering it creates)
- Allowing our body sensations to be as they are without the desire for them to be different
- How to use whole-body breathing to quiet your mind and rejuvenate
And to dive even deeper into the principles behind resisting nothing, click below to learn more about Eckhart Teachings' latest online course: | 
