Living a Spiritual Life | by Madisyn Taylor Throughout the journey from birth to death, many people choose to question life, strive for improvement, seek out knowledge, and search for the divine. Simply put, this is the essence of spirituality. One's spiritual practice can take on many forms, because embracing the spiritual is a very personal pursuit. While many people do relate their spirituality to a God or Goddess, this quest for the divine, or oneness with the universe, always springs from within. It doesn't matter where you find your spiritual path. We are all fundamentally spiritual beings and the essence of that lies in knowing one's true self and finding a peace that comes from within rather than the outside world. It is in remembering this that we awaken to our personal path. The spiritual path springs forth from a daily routine that reaffirms our personal connection with a purpose or a way of life. Practicing compassion, gratitude, appreciation, forgiveness, generosity, meditation, and taking care of one's wellbeing can all be a part of one's spiritual life. If you are new to exploring your personal spirituality, remember that this is a process. You may want to spend a few moments each day giving yourself a spiritual gift. Try a new form of meditation, visit a sanctuary, or explore a specific deity. Accepting the importance of spirituality can be a healthy decision, because a spiritual practice tends to include habits that promote healthy living. Take the time to carefully determine the action, thought, and ritual that most speaks to your soul. Remember that your most profound spiritual experiences may also come from the simple intricacies that make up your life. See the interconnectedness of all things. As you explore your "inner work," you will be walking your spiritual path and feeling your oneness with the universe. | DailyOM Course Spotlight by Ana Holub How can you find peace unless you learn to let go? And what is letting go but forgiveness of all your past hurts, grievances and regrets? Once you learn to forgive, your energy will change. You'll feel lighter, more peaceful, and ready to live your life to its fullest. Your vibration will rise higher and higher as you leave behind all the heaviness of the past. Relationships, career and money issues will turn around - because you have turned around! Through this course you will be taken step-by-step through the process of forgiveness. You'll learn in an easy, understandable way what you need to keep (your honesty, trust and spirit connection) and how to let go of the rest. Along the way, you'll receive valuable lessons about the ego, your Self, and your purpose. The lessons are based on information from A Course in Miracles, Radical Forgiveness, scientific research, and life lessons from Ana and her years of counseling. This course is specifically geared to bring you gently into your most troubled, tender spots with lots of compassion and trust. You will gain a profound understanding of what forgiveness is, and how to use it in every emotionally difficult situation in your life...for a lasting change you can feel right away. Top 10 DailyOM Courses 1. 14 Day Spinal Reset 2. The Food Relationship Reset 3. A Year of Shakespeare Quotes and Translations 4. Fit and Fierce Over 40 5. How to Communicate Like a Buddhist 6. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 7. Overcoming Body Stiffness 8. The 4-Minute Peaceful Warrior Workout 9. Be Free from Unhealthy Relationships 10. Break the Grip of Past Lovers
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