Dear Reader,
Did you know that losing weight can actually help reverse the underlying processes that lead to diabetes? In fact, just a few days after starting to lose weight, blood sugar levels often begin to improve—significantly lowering the risk of serious complications.
The Mayo Clinic Diabetes Diet is more than just a weight-loss plan—it’s a comprehensive lifestyle approach tailored to support better blood sugar control, heart health, and long-term wellness. Developed specifically for individuals with diabetes, it has helped thousands improve their health by promoting sustainable habits that not only lead to weight loss but also help maintain it for lasting results.
Inside this book you’ll find the following and more: - How to lose 6 to 10 pounds in the first two weeks
- Steps to lose weight and keep it off
- Choosing healthy foods in a restaurant or grocery store
- Action Guide to overcome weight-loss barriers
- Physician-approved meal plans, recipes and tips
We understand that change can be challenging, but losing weight doesn’t have to be difficult or boring. Many people find that the longer they follow The Mayo Clinic Diabetes Diet, the easier and more rewarding it becomes.
Order a copy today and receive a FREE digital copy of Mayo Clinic Health Letter Special Report: The New Science of Weight Loss.
Start your journey to better health today. | 
