12 Best Fitness Apps and Trackers for 2020

From live metrics and biophysical data to customized workouts and artificial intelligence integration — these wearables and apps deliver the technical support needed to make 2020 your fittest year yet.
THE 60-DAY METABOLIC RESET

The 60-Day Metabolic Reset: Create a Vision Board

Find your "why," set goals and keep them in front of you throughout your fitness journey by creating a vision board.

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WORKOUTS

Booty Lifting 101

Tone and lift your behind with these do-anywhere Pilates moves. Your tush will thank you later!

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NUTRITION

Orthorexia: When Healthy Eating Is Unhealthy

Turns out there is such a thing as eating too clean. Here's what you need to know about this latest eating disorder.

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ASK THE NUTRITIONIST: BUILD MUSCLE WITH PROTEIN

It turns out that protein is not all that matters in the muscle-building game.

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DR. CHELSEA AXE'S WORKOUT PLAYLIST

The right kind of music can help you finish your workout string, even when motivation is weak!

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7 ways to stay on track during the holidays

Enjoy yourself without dreading the aftermath this holiday season.

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