| Decisions about your health â including decisions about complementary health approaches â are important. If youâre considering trying a complementary approach, here are some points to consider: Has the approach been shown to be helpful for your condition? Find out what scientific studies have been done on the approach that interests you. Have you discussed the approach with your health care providers? They may be able to give you information that would help you make a decision.  If youâre considering a dietary supplement or herbal product, make sure you find out about potential side effects or interactions with medicines youâre taking. | 