| Learn the authentic Mary's Mini-McDougall Diet® from the originators, Dr. John and Mary McDougall. This concise mini-course caters to newcomers to the McDougall program, those encountering weight loss plateaus, or anyone needing a dietary refresh. With Mary's Mini-McDougall Diet®, focusing on a well-rounded, starch-based regimen, achieve optimal health and wellness. BENEFITS: Reset your weight loss journey and get back on track with healthy eating without counting calories or eating at specific times of the day Curb sugar and high-fat cravings Learn an easy way to start the regular McDougall diet Get answers directly from the McDougall team as questions come up (within the online mini-course) Plus so much more! | 