Dear Reader,
Parenting can be overwhelming when your child is struggling with an anxiety disorder or OCD—but it doesn’t have to be. Anxiety Coach is a step-by-step guide full of useful strategies, techniques, and action plans designed to address all the most common forms of anxiety, including social anxiety, separation anxiety, generalized anxiety, specific phobias, panic attacks, and OCD.
If your child struggles with anxiety, you are not alone. According to the World Health Organization (WHO), anxiety is the most common psychiatric disorder in the world, with a prevalence of 5.7% to 17.7% in children and adolescents. Early treatment is crucial to prevent fears and worries from worsening or leading to other problems. This book covers the following and more: - What is an anxiety disorder
- How to recognize when anxiety becomes a problem
- How to respond to anxious behavior and track progress
- Why children need to face their fears to overcome them
- Exposure therapy and its practical application
- When to seek professional help
The advice in Anxiety Coach will guide your child in building confidence so they can participate in the everyday activities they have been avoiding and offers a detailed roadmap to a happy, healthy, anxiety-free life. | 
