Heather McDougall and Dr. Anthony Lim, MD, JD, Medical Director of the 12-Day McDougall Program, are hosting a new monthly series live on YouTube. These engaging sessions offer viewers the chance to hear expert insights, ask questions and learn more about practical, plant-based approaches to health and healing. The next show airs Monday, April 14, 2025, at 5:30 PM Pacific on YouTube Live.

In the first episode, Dr. Lim shared stories of recent patient consultations, including discussions about weight loss medications—highlighting their long-term risks and the reality that they often require lifelong use. He also shared thoughtful guidance to someone considering surgery, explaining how he always asks, “Would I recommend this to my own mom?” His honest, compassionate approach to care is a cornerstone of the McDougall Program.

Dr. Lim also discussed hypertension, revealing that 90% of 12-Day McDougall Program participants reduce or eliminate their blood pressure medications. If you missed the first session, be sure to catch the replay and join us for the next one—it’s an empowering space to learn and take charge of your health.