Mind Stretching | by Madisyn Taylor Flexibility is the capacity to bend without breaking, as well as a continual willingness to change or be changed in order to accommodate new circumstances. People with flexible minds are open to shifting their course when necessary or useful; they are not overly attached to things going the way they had planned. This enables them to take advantage of opportunities that a more rigid person would miss out on. It can also make life a lot more fun. When we are flexible, we allow for situations we could not have planned, and so the world continues to surprise and delight us. Since reality is in a constant state of flux, it doesn't make sense to be rigid or to cling to any one idea of what is happening or what is going to happen. We are more in tune with reality when we are flexible. Being in tune enables us to adjust to the external environment and other people as they change and grow. When we are rigid or stuck in our ways, instead of adjusting to the world around us we hunker down, clinging to a concept of reality rather than reality itself. When we do this, we cut ourselves off from life, and we miss out on valuable opportunities, as well as a lot of joy. Just as we create flexibility in our bodies by stretching physically, we can create limberness in our minds by stretching mentally. Every day we have the opportunity to exercise our flexibility. We can do this in small ways such as taking a different route home from work or changing our exercise routine. On a larger scale, we can rearrange the furniture or redo a room in our house. If these are things we already do regularly, we can stretch our minds by imagining several different possibilities for how the next year will unfold. As we do this, our minds become more supple and open, and when changes come our way, we are able to accommodate and flow with the new reality. | DailyOM Course Spotlight by Ellen Whitehurst Find True Love in 27 Days is dedicated to bringing the promise and the presence of true love and romance into your life. In this course, you will transform the meaning of romance, relationships and, yes, everlasting love, from an idea or an intention into a real experience and a solid, satisfying lifestyle. Simply by following easy to understand (and even easier to apply) time-tested and effective, results-oriented tips, tricks and techniques, both singles and couples alike can create the committed and perfect partnerships of their dreams. Whatever your relationship status before beginning this course, attracting true and lasting love will be the final fulfilling result. The secret symbols, tips, tricks and techniques offered here will help you find true love no matter what your past experiences or current circumstances. Clear away all obstacles, attract the relationship of your dreams and find your true love all in just 27 days. Top 10 DailyOM Courses 1. Overcoming Self-Sabotage 2. 21 Day Total Goddess Workout 3. Be Free from Unhealthy Relationships 4. 21 Day Beginner Yoga 5. Change Your Life with Energy Medicine Yoga 6. Find True Love in 27 Days 7. Release Yourself from Family Karma 8. Protect Yourself from Control Dramas 9. The Ultimate 7 Day Cleanse 10. 7 Weeks to Self-Love
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