Miracles Each Day | by Madisyn Taylor They are the everyday aspects of our lives that bring us the most joy, even if at first it may seem natural to expect our feelings of happiness to come from the larger events in our lives. By noticing how small things can fill our days with delight, we are more likely to experience the wonder of living. Once we take the time to look around and witness the beauty, kindness, and laughter that envelop us, what may seem like the ordinariness of the everyday becomes filled with the extraordinary detail of each individual moment. If we bring this sense of awareness to our lives for even a few minutes each day, we will begin to see just how blessed we truly are. Beholding the joy that surrounds us may initially seem easy, but for some it can take a conscious effort to make it a part of a daily routine. When you awake in the morning and set the intention to notice more joy in the world, watch how your day and, eventually, your life are filled with more joy. The more we do this the more apt we will be to notice the sounds of children laughing or the sparkle of dewdrops on a flower petal. Allow this joy to fill your heart fully, and from there it will naturally expand to your entire body and then spread to others, giving them joy as well. Taking in the small joys of each day expands our feeling of being connected with the world, especially once we become more attuned to them. With each passing day, we will find that these small delights, which bring a deeper level of appreciation for everything the universe has given to our lives, are miracles. | DailyOM Course Spotlight by Katherine Lawson The ancients believed that the dream was a gift of the gods in order to guide humans in their lives. Dreams were considered to be the medicine of the soul. When we dream, we experience images as living entities, and experience a state of consciousness radically different from our everyday waking consciousness. What you will learn through this course is that healing interactions are available to us as we begin to relate to these images. These interactions have the power to impact us mind, body and spirit. Dream work is a process of engaging with your own symbols and imagery to discover the messages hidden within. With focused attention we gain insights, perceptions, and even a deeper understanding of ourselves -- opening a path for a new way forward. Through a combination of powerful dream recall techniques and journal exercises, this course will teach you to incubate life's problems and desires into the dream realms, in order to receive healing, inspiration and even meaningful spiritual fulfillment. Top 10 DailyOM Courses 1. Hopeless Romantic to Happily Ever After 2. Fit and Fierce Over 40 3. Overcoming Body Stiffness 4. Chair Yoga for Healing, Strength and Mobility 5. Heal Your Inner Child 6. How to Contact Family & Friends Who Have Crossed Over 7. Speaking Your Truth in Relationships 8. Lose Emotional and Physical Weight with Tapping 9. 21 Day Beautiful Arms & Abs Transformation 10. From Codependent to Independent
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