Eve O. Schaub's family stopped eating sugar for a year and were astonished by the results.
| | EMOTIONAL HEALTH | | 15 Stress-Relieving Quotes to Help You Cope With Your Anxiety | | Anxiety is going rampant in today’s day and age. Work, relationships, and daily life can cause nervousness, worry, and unease. When you’re experiencing emotional discomfort (or a potential anxiety attack), here is a list of quotes to calm you down. | | |
| | EMOTIONAL HEALTH | | The United States of Stress 2019 | | As Americans struggle to address mental health issues, research from Everyday Health's United States of Stress special report exposes stress as a national epidemic. Learn about what stresses us out and how we cope with these stressors. | | |
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