Ways for women to feel younger for longer.
Take control of the aging process
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| National Bestseller | | A holistic plan based on cutting-edge science designed to help women increase their healthspan, brainspan and lifespan. | | Learn more |
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Dear Reader,
We are in the midst of a longevity revolution. And that is particularly true for women: Women can expect to live five years longer than men. On average a 50-year-old woman can expect to live another 35 years. Women comprise 80% of centenarians, the fastest growing segment of the world’s population. But despite these incredible statistics, women are not living well. Women typically spend the last 14 years of their lives in a cascade of health issues. This does not have to be the case. Current research suggests that some 70 to 90% of your health and longevity is under your control – rather than at the mercy of your genes.
Ageless Aging provides a holistic, actionable plan that will help women thrive as they age. |
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| "Right book, right time! Ageless Aging is well researched, easy to understand, and incredibly practical with tips, tools, and hacks to help women increase their healthspan, brainspan, and lifespan." —Joan Lunden, former co-host of Good Morning America, award-winning journalist, and New York Times–bestselling author |
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| This book is a trusted resource to help women take advantage of medical, psychological, and spiritual tools to feel younger for longer. Internationally acclaimed author and thought leader Maddy Dychtwald is the perfect guide. Maddy has her finger on the pulse of all the latest research, science, and information about longevity and aging, as well as the specific issues facing women. She understands that Ageless Aging is a complex process and with this book, she shows you how to create your best future self by taking control of the aging process. |
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