| Our newest mini-course, The Truth About Food has just been added to the McDougall Holiday Sale! Don’t miss this opportunity to save $100 while learning the science behind the McDougall Program. Dr. McDougall explains why our whole food, low-fat, starch-based diet has been successful at curing common chronic diseases like type-2 diabetes, heart disease, arthritis and much more. Learn: The scientific facts about how much protein, fats, sugar and vitamins our bodies need Why carbs don't make you gain weight How osteoporosis is caused by excess protein How fats and oils affect our heart health and cause excess weight gain The truth behind sugar and diabetes The health benefits of eating starch The best sources of B12 and vitamin D
Upon completion, you will know more about food and its effect on human health than most doctors, dietitians and nutritionists have learned through their years of professional training about these vital subjects.
The slides from each presentation including the supporting scientific references are available as an extra bonus.
"Thank you Dr. McDougall and Heather for all of your help in this series. I have gone to two 10-day McDougall Programs and many of your other seminars. I still get so much out of hearing what you teach over and over again. It helps me keep on track and continually improve my eating habits and exercise regimen. Thanks for all you do for us. You have surely saved my life." - Sheila W.
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