Dear John,
How are ancient yogic concepts relevant to modern life? We talk about ethics and philosophy all the time – often in the form of questioning or complaining – and at the root of such conversations is our innate sense of right and wrong, the values we believe in and the boundaries we’re willing to set for them.
The Niyamas, the second of the Eight Limbs of Yoga as outlined in Patanjali’s Yoga Sutras, are a code of personal conduct designed to help us live a happier, healthier, less reactive, more loving life – and they’re intended to be practiced in thought, word and action. Learn all about them through our articles and classes below!
Love,
Esther and the team. |
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