Nothing is Insurmountable | by Madisyn Taylor When our next best course of action seems unclear, any dilemmas we face can appear insurmountable. Yet there is nothing we cannot overcome with time, persistence, focused thought, help, and faith. Whatever the situation or problem, there is always a solution. And if you remember to look within, even as you search around you for the "right" course of action, you will be able to center yourself, clear your mind, and see that nothing has to be impossible. The first step in overcoming any obstacle is to believe that it can be overcome. Doing so will give you the strength and courage to move through any crisis. The second step is to make a resolution that you can prevail over any chaos. Enlist your support network of family and friends if necessary. The more minds there are to consider a problem, the more solutions can be found. Don't discount ideas just because they seem impractical or "unrealistic," and don't keep searching for the "best" alternative. Often there is no "best" choice, there is only a choice to make so we can begin moving beyond whatever is obstructing our path. At the very least, making a choice, even if isn't the ideal one, can give you a sense of peace before you have to figure out what your next course of action will be. If you feel overwhelmed by the scope of your troubles, you may want to think of other people who have turned adversity into triumph. We often gain a fresh perspective when we remember others who have overcome larger obstacles. It can be inspiring to hear of their victories, helping us remember that there is always light at the end of every tunnel. It is during our darkest hours that we sometimes need to remind ourselves that we don't have to feel helpless. You have within and around you the resources to find a solution to any problem. And remember that if a solution or choice you make doesn't work, you are always free to try another. Believe that you can get through anything, and you will always prevail. | DailyOM Course Spotlight by Sara Wiseman It's said that we choose our family, and for many this is a positive, happy thought. But what happens when our family seems broken? What happens when there's so much drama and dysfunction in our family, it seems impossible to fix? If this is your current situation, you are probably struggling with family karma; the karmic lessons we've agreed to work on with family members in this lifetime. Karma isn't a curse. The definition of karma as used in this course is simply "soul lessons learned over time," and you have lots of soul lessons with your family! Your family relationships can be the most challenging relationships you'll have. Even if you're successful in other areas--health, habits, work, abundance, creativity, spirituality--your family karma can knock you for a loop. Many of us have seen how difficult it can be to engage with negative family members--the stress and conflict can turn you from an independent adult back into a scared kid. Even a visit home or a phone call can open old wounds. Luckily, there's a way to heal your family karma without suffering, and it starts by working from your soul. In this 21-day course, you'll learn how to heal your family karma without direct contact or conflict. You'll also learn how to discern your main teachers; those souls you have the biggest karma within this lifetime. Top 10 DailyOM Courses 1. Unleash the Goddess Within 2. Reinvent Your Self-Image 3. Fit and Fierce Over 40 4. 21 Days to Phenomenal Abdominals 5. How To Write Your First Book 6. 21 Day Plant-Based Plan for a Lighter, Happier YOU! 7. From Codependent to Independent 8. Overcoming Body Stiffness 9. How to Communicate Like a Buddhist 10. Be Free from Unhealthy Relationships
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