| Join the Toning Transformation Challenge today! |
| There's no denying that it gets harder to fend off belly fat as you age. But with a new cutting-edge fitness method, you can outsmart fluctuating hormones and a sluggish metabolism and finally transform your body – and your health. |
| "The biggest reasons women struggle with seeing results after age 40 are because they don't incorporate strength training and they're afraid to eat real food," says Los Angeles-based fitness expert and trainer Sarah Kusch, creator The Toning Transformation DVD. |
| "Eating clean and picking up weights—even light ones—are the fastest ways to change your body." |
| Sarah’s breakthrough plan helps you completely transform your entire body – in just 8 weeks! |
| Sarah’s plan uses key strength training techniques, shown in research, to significantly reduce their body fat and waist circumference in postmenopausal women. Even better: it only takes 2 weekly sessions to see results. |
| ■ Turn up your burn! |
| This plan combines toning moves with short but fast-paced bursts of action to make over your muscle tissue and fire up your metabolism. |
| ■ Firm up your core! |
| You’ll naturally engage your core and access those deep muscles during every movement for optimal toning. The result: a firmer, flatter belly and better posture. |
| ■ Stretch away stress! |
| With just a few minutes of gentle motion, you'll release tension, enhance recovery, and improve flexibility. "Stretching reduces aches and pains, and it feels amazing," says Kusch. |
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