Captain Mentallica
Many women do Kegels to stop bladder leaks and strengthen their pelvic floor… but what if I told you there’s a much better way?
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Captain Mentallica
14/07/2025
Hey,

Many women do Kegels to stop bladder leaks and strengthen their pelvic floor… but what if I told you there’s a much better way?

Which of these do you think works best to stop “pee leaks”?

1️⃣ Kegels
2️⃣ Squats
3️⃣ A simple stretch
4️⃣ Yoga poses
5️⃣ Pilates

If you guessed #3, you’re right!

This easy stretch is helping thousands of women regain bladder control—when nothing else worked.

Try it for yourself today.
Video preview
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