| WR | 2025 | Saturday, January 18 |
|
| | |
|
We all want to stay looking young and beautiful. Now, one doctor says he's found the secret.
According to Dr. John Layke — a husband, father, and Beverly Hills beauty expert — the two big signs of aging are the appearance of fine lines and wrinkles. (Especially around the eyes, mouth, cheeks, eyebrows, and forehead.)
Fortunately, this is a problem you can easily solve at home.
Dr. Layke says you can look and feel up to 10 years younger, using a simple, do-it-yourself trick.
This secret is increasingly popular among Hollywood stars, who lose their jobs if they don't look their best. But you don't have to be a celebrity to enjoy youthful, gorgeous-looking skin with this method.
Dr. Layke has created a short video where he explains his beauty secret from beginning to end (complete with instructions), so you can try it for yourself at home.
The video has since gone viral and received million of views.
If you'd like to try this 60-second beauty trick at home, you can view the instructional video below. It's a fascinating presentation, even if you don't have wrinkles.
Watch his presentation by clicking here. | | | So far, the reviews have been stunning, with thousands of women enjoying a beautiful, new glow radiating from their skin.
One viewer commented: "This is amazing! I'm getting compliments from friends, co-workers, and even strangers! Every woman deserves to feel beautiful."
Watch the presentation here. | As a health or wellness expert, you have a big оpportunity to help serve your people by sharing tips and motivation on your blog, social and beyond. Sharing quick, easy-to-digest content with actionable tips will help you to stand out and strengthen your brand for the future. "How to" posts are always popular. Here are a few broad, engagement-boosting themes to focus your wellness blog post ideas on right nоw... How To: Boost your immunity Stay healthy Ease anxiety Maintain self care Maintain a healthy mindset Maintain a sense of lіfe control As a means to inspire you to show up for your audience, deepen the connection with your brand and grow your wellness business, I’ve created a list of 25 wellness blog topics. Get creative. These topics aren't reserved only for your blog. You can use these topics to inspire your social media posts, live videos, freebie opt-ins, workshops, webinars, course content, challenges and blog posts. * 1 * A morning routine to start a stress-free day * 2 * How meditation helps to ease anxiety (share a meditation) * 3 * Foods to boost your immune system (share a shopping list) * 4 * Herbs + remedies to decrease stress (share how to use them) * 5 * How to process your emotions in healthy, productive ways * 6 * How stress affects your skin and how to keep clear and balanced * 7 * How and why to maintain healthy gut biome to boost your immune system * 8 * Yoga poses to do with your kids * 9 * Acupressure points to ease anxiety * 10 * How to use essential oils for anxiety/sleep * 11 * Home exercises (share a video) * 12 * Journaling exercises to release fear and anxiety and bring clarity and calm * 13 * Breathing exercises to keep you calm + grounded * 14 * Crystals to decrease anxiety/stress * 15 * Healthy home activities to enjoy with your family at home and decrease screen time * 16 * Ayurvedic recipes + practices to boost your immune system * 17 * Natural home remedies that really help if you get sick * 18 * The health benefits of infrared sauna * 19 * Why fever is your friend (and what to do if you have one) * 20 * How to use CBD for anxiety * 21 * Highlight different superfoods, their benefits + how to use them * 22 * Which supplements are you taking to boost your immune system right now? * 23 * How to cleanse + raise the energy in your home * 24 * Hand sanitizer recipes * 25 * How to process your emotions in healthy, productive ways
|
|
| | | | Wish of the week: | | At Wellness Reports 24 we wish you health and happiness! May you thrive in body and mind, and continue making choices that lead to a life of wellness and vitality. Stay well! |
|
| | Quote of the week: | | "A healthy outside starts from the inside." |
|
|
| | | | | | Stay healthy, | Thomas Annable
Editor of Wellness Reports 24 |
|
|
|
| | |
|
|
|
