Painting, Collecting and Happiness (Diane Weintraub)

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FineArtViews Daily Newsletter | Friday, August 26, 2011 | Issue 1012
 • Painting, Collecting and Happiness  (Diane Weintraub)
 • Fret None. Dive In. Make Art. Today. (Moshe Mikanovsky), Revisited
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Painting, Collecting and Happiness
by Diane Weintraub
Dear ,
This post is by guest author, Diane Weintraub.  This article has been edited and published with the author's permission. You should submit an article and share your views as a guest author by clicking here.  We've promoted this post to feature status because it provides great value to the FineArtViews community.  If you want your blog posts listed in theFineArtViews newsletter with the possibility of being republished to our 15,000+ subscribers,consider blogging withFASO Artist Websites.  This author's views are entirely his/her own and may not always reflect the views of BoldBrush, Inc.
Painting makes me happy. When I’m doing it, I feel good. Sure, it doesn’t go well all the time but mostly I’m really having fun when I’m painting.
I’ve often wondered about that and if the act of creating art is somehow good for the body, as well as the mind, in real and tangible ways. I’m no scientist but I taught art on the college level for about 10 years and saw how a deeper relationship with art making or art viewing can have positive outcomes. Kids from disadvantaged backgrounds got a whole lot of self esteem from making art or escaping to a museum. This likely isn’t something you don’t already know.
Money and the Brain
A while back I was watching CNN and their doctor reporter Sanjay Gupta, MD explained the rewards system in the brain that fires off neurotransmitters to create positive emotion when we do “retail therapy.” The buying impulse releases dopamine and you get a rush of positive emotions.
Money managers in the financial market experience this same dopamine rush when trading in positive territory. For some. losing money is, strangely, more of a rush because they want to get it back and recover their losses.
Buyer’s remorse, he said, is really the dopamine drop that gives us a “let down” feeling after a big purchase. It’s easy to see that a person could become addicted to this cycle: buying releases dopamine, then the let down, therefore, the buyer seeks more dopamine by buying again.
Dr. Gupta emphasized that these impulses are real so he offered a Plan for Happiness that channels dopamine reward. His plan involved building events that give you pleasure into your schedule, enjoying the anticipation of them as well as the event itself. Know too that the let down afterwards is part of the process.
Remember the let down after your show opening? It’s just the dopamine going away.
The Brain and Art
Watching Dr Gupta’s report on CNN got me thinking about how dopamine and art making or collection might work together. I anticipate my painting session and get joy from thinking about it. I get pleasure from painting as well. Afterwards, I look at the work and take pleasure from the passages that went well and I make mental notes about how to turn less successful passages into better ones. That feels good too.
As a minor league art collector, I get pleasure from that in the same way Dr Gupta outlines. I feel that dopamine in my collector’s brain as I select the new addition for my home. Sure, there’s always the thought later wondering if I made the right purchase but once the dust settles I continue to feel good about that art on my wall.
I think that the pure pleasure we enjoy via dopamine in the brain is good for us. Stress is not good for us, I think we’d all agree, and there’s a lot of stress in our lives right now in general. If you Google Interleukin 6 you can see the interplay between stress, inflamation and the body. One has to believe that anything you can do to increase enjoyment, and thereby relieve stress, is going to have positive results long term in the aging process. Besides, fun is just a way better thing to have than stress.
Think, if you will, how good it feels to be in the moment of making your art. Or how great you feel in a gallery or artist’s studio selecting a wonderfully appealing work of art for your home or office. Feel, if you can, that rush of dopamine and enjoy it to the max! It’s good for you!
For more on this topic check out:
http://www.cbsnews.com/stories/2003/06/30/health/main561093.shtml
Why Stress Kills ( February 11, 2009)
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Editor's Note:  You can view Diane's original post here.
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Copyright 2011 - Diane Weintraub


 


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Fret None. Dive In. Make Art. Today. (Moshe Mikanovsky), Revisited
Here are the first five comments regarding yesterday's article:
Mimi Torchia Boothby Watercolors
via faso.com
Well HAPPY BIRTHDAY!!! My husband was about your age when he jumped out of an airplane. Somehow, I never had the desire...
Last Saturday, I did my own version of your jump. I spent $20.00 for the opportunity to be part of an "Air Fair" in a town nearby. I decided that I would stand up and paint all day. I had some crazy idea that I would get people to sit for me (nobody would) but I came prepared with a photo to paint from, a lady's face that I have done many times before, someone I was familiar with.
I started with my sketch long before the crowds appeared. When my painting got to the ugly stage, people were coming up to me and saying how good it looked. I couldn't stop, not for food, water, or other basic necessities, I was absolutely driven to make that portrait work, since I had an audience. I was terrified that it would turn out badly, but it didn't. People came by and told my friend and I that we were the only artists there that were actually painting!
I'm probably going to do this again.
Have a good year Moshe!
Terri
via faso.com
Good article! We are indeed finite. I was turning 50 when a light went on about what I wanted to accomplish. It's amazing what a year or so brings. I built a non-profit for women over 40 (great age in a woman's life), am producing our first exhibition artists (men and women) over the age of 40. Have rubbed elbows and made friends with significant artists. Am building the art careers of worthy creatives. And struggle to find time for my own work. But the greater point is, that I am having the time of my life doing exactly what I am here to do, make art and be in service to something greater than me.
And yes, it is a daily practice. : )
Thanks for this article.
jack white
via faso.com
I was almost as old as you are now when I sold my first painting for $10. You are what we call in Texas, a young whipper snapper.
Good thoughts in this article. (smile) Jack
George De Chiara
via faso.com
Happy Birthday Moshe! While I don't think I could ever jump out of a plane, I can relate to taking lots of little jumps to further my art career. It seems like almost everything we do as artists requires us to push beyond our comfort level. I'm not sure if it's true that there isn't anyone in tandem to push us, we do have our wife's (or husbands) to push us when we need it.
Mimi Torchia Boothby Watercolors
via faso.com
haha George, sometimes wives (or husbands) are there to PULL us back... Someone has to have a little sense sometimes. :-)
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