Physical Bodies on Earth | by Madisyn Taylor We are on this earth, in our physical bodies, because our souls have things to learn that we could not learn in any other way. It is through our physical body and the physical world that we can experience life. Purely spiritual beings are just that  they are in a state of being rather than doing  in a place that is beyond the limitations of time and space. But when we incarnate on the physical plane, we are automatically subject to the laws of physics and the world of dualities. In this place, we know what happiness is because we have experienced sadness, and we understand the value and power of light because we have known darkness. Knowing this, we have the opportunity to let ourselves be spiritual beings having a physical experience. There is no pain in the spiritual realm, because we know we are one with the limitless source of the universe. But here, in the material realm, our sense of limitation and separation allows us to feel our emotions and to learn about love, forgiveness, and compassion. We go from a spiritual state of oneness to learning how to be in relationship with people who are different and distinct individuals. We learn to understand ourselves through our relationships with the world around us--its seasons and landscapes, challenges and opportunities. And through our journey to find our place among so many others, we begin to recognize our own glimmer of light in a constellation of stars. Once we remember that we are spiritual beings, we can revel in the experience of being human while knowing we are all connected. We can live from the place of oneness while truly appreciating the beauty of diversity, the bittersweet feel of love and loss, and the elation of triumph over challenges and adversity. It is through these opposites that we experience life itself, and we can ride through the dark times with the understanding that it will help us to appreciate the light of life and love and spirit more fully. We are here now because we made the choice to experience an earth life, so now we can choose to enjoy the journey as completely as possible. | DailyOM Course Spotlight by Jumana Sophia If you are involved in any relationship, whether romantic, parental, familial, or career, that is defined or overshadowed by repetitive patterns of negativity, it is important that you take the time to really understand and reckon with the true cost to your body and soul that adds up when you sustain these types of relationship dynamics. While occasional conflict or challenge is unavoidable (and stimulating for growth), relationships are meant to be reservoirs of support for the courageous journey you must take into your own destiny, your own growth in this lifetime. The closest relationships in your life should be secure places where you can rest your heart and gather your strength. Many do not want to admit -- or may not even realize -- that they are involved in an emotionally abusive relationship. Emotional abuse can take many forms - neglect, verbal criticism, dishonesty, betrayal, manipulation, disrespect, or cruelty. If you are enduring any of these within your relationship, it is time to look within and find the wisdom to shift the dysfunctional relationships you're in, or the courage to step away from them altogether. Top 10 DailyOM Courses 1. Chair Yoga for Healing, Strength and Mobility 2. Lose Emotional and Physical Weight with Tapping 3. Fit and Fierce Over 40 4. Clear Your Home, Clear Your Life 5. 21 Day Tabata Yoga Body Challenge 6. The Swimsuit Transformation 7. A Year to Get Rich with Purpose 8. 21 Day Beautiful Arms & Abs Transformation 9. Overcoming Body Shame 10. The 4-Minute Peaceful Warrior Workout
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