Plant-Based on a Budget: How to Make Cheap, Tasty and Healthy Meals

Plant-Based on a Budget: How to Make Cheap, Tasty and Healthy Meals

Eating plant-based doesn’t have to be expensive or complicated. With a little planning and the right ingredients, you can enjoy satisfying, budget-friendly meals every day. Learn smart shopping tips (like buying in-season produce and bulk pantry staples), plus strategies like meal planning, batch cooking and getting creative with leftovers. Our program includes dozens of affordable McDougall-approved recipes—from Almond French Toast to Three-Bean Mole—that make it easy to eat well, save money and feel your best. Whether you’re new to this way of eating or looking to make it more affordable, we’ve got you covered.

Make July the Start of Something Great! Enroll Now.

“I felt very uplifted and encouraged by the end of the program and saw some good results from the diet.
” - Joyce R.

Have you ever wondered if food could be the key to reversing your health issues?

Book a 25-minute online consultation with our Medical Director, Dr. Anthony Lim, MD, JD to have your general questions answered and find out if the McDougall program is right for you. If you decide to join, 100% of the consult fee will go towards the 12-Day Course enrollment.