Please say hello to the Ananda Course in Meditation.

Dear John

Today we are happy to introduce you to the Ananda Course in Meditation, formerly called Lessons in Meditation.

This best selling online meditation course has helped people all over the world experience the deep inner peace and joy that comes with a daily meditation practice.

Over the years, Ananda has taught meditation to over half a million people. We are now working to share the power of meditation with more people than ever before through this supportive online class.

“This course has provided patient, compassionate teaching and guidance, persistent encouragement to stay on-track, and powerful tools to assist me in attaining deep states of meditation; these have changed my life, ushering in a calm I had never known before and more joy than I ever thought possible. I highly recommend this course.”

–Elisabeth, Ontario, April 2021 Graduate

The Ananda Course in Meditation is designed to support students to cultivate a daily meditation practice. Students receive step-by-step instruction, personalized guidance from instructors and encouragement from an international community of truth seekers.

Whether you are new to meditation or have practiced for decades, this class will help energize your spiritual life.

Our bestselling 10-week online meditation course
Based on the teachings of Paramhansa Yogananda